⚇ Manchester & Online

Let’s find your ground

Consent-focused, breath-led approaches to nervous system flexibility, integration, and reconnection

Ways We Can Work Together

ONLINE & IN-PERSON

Somatic Breathwork

ONLINE & IN-PERSON

Groups & Events


“The session exceeded all of my expectations. I left with a deeper sense of confidence in myself and my ability to move through difficult emotions.”

— M.D


Groundwork is an open and inclusive space to reconnect with your body when life feels overwhelming or hard to inhabit.

As a trans and neurodivergent person, I know how easy it can be to drift away from yourself in a world that isn’t always built with you in mind. Through somatic breathwork and Reiki, I aim to offer the same gentle return to self, that I found, not through fixing, but through listening.

You’re very welcome here.